In 100 g (Grams) of Figs, dried, uncooked there is 0 g of 20:1 eicosenoic, gadoleic.

cup fig grams (g) kilograms (kg) 100 grams (g) ounce pound

Figs, dried, uncooked

Figs, dried, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, uncooked are listed below.

Water	30.05 g	30.05	g
Energy (calorie)	249 kcal	249	kcal
Energy (joule)	1041 kJ	1041	kJ
Protein	3.3 g	3.3	g
Total lipid (fat)	0.93 g	0.93	g
Ash	1.86 g	1.86	g
Carbohydrate, by difference	63.87 g	63.87	g
Fiber, total dietary	9.8 g	9.8	g
Sugars, total	47.92 g	47.92	g
Sucrose	0.07 g	0.07	g
Glucose (dextrose)	24.79 g	24.79	g
Fructose	22.93 g	22.93	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0.13 g	0.13	g
Starch	5.07 g	5.07	g
Calcium, Ca	162 mg	162	mg
Iron, Fe	2.03 mg	2.03	mg
Magnesium, Mg	68 mg	68	mg
Phosphorus, P	67 mg	67	mg
Potassium, K	680 mg	680	mg
Sodium, Na	10 mg	10	mg
Zinc, Zn	0.55 mg	0.55	mg
Copper, Cu	0.287 mg	0.287	mg
Manganese, Mn	0.51 mg	0.51	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	1.2 mg	1.2	mg
Thiamin	0.085 mg	0.085	mg
Riboflavin	0.082 mg	0.082	mg
Niacin	0.619 mg	0.619	mg
Pantothenic acid	0.434 mg	0.434	mg
Vitamin B-6	0.106 mg	0.106	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	15.8 mg	15.8	mg
Betaine	0.7 mg	0.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	6 µg	6	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	10 IU	10	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	32 µg	32	µg
Vitamin E (alpha-tocopherol)	0.35 mg	0.35	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.37 mg	0.37	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	15.6 µg	15.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.144 g	0.144	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	0.11 g	0.11	g
18:0 octadecanoic, stearic fatty acid	0.029 g	0.029	g
Fatty acids, total monounsaturated	0.159 g	0.159	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.158 g	0.158	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.345 g	0.345	g
18:2 undifferentiated	0.345 g	0.345	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.02 g	0.02	g
Threonine	0.085 g	0.085	g
Isoleucine	0.089 g	0.089	g
Leucine	0.128 g	0.128	g
Lysine	0.088 g	0.088	g
Methionine	0.034 g	0.034	g
Cystine	0.036 g	0.036	g
Phenylalanine	0.076 g	0.076	g
Tyrosine	0.041 g	0.041	g
Valine	0.122 g	0.122	g
Arginine	0.077 g	0.077	g
Histidine	0.037 g	0.037	g
Alanine	0.134 g	0.134	g
Aspartic acid	0.645 g	0.645	g
Glutamic acid	0.295 g	0.295	g
Glycine	0.108 g	0.108	g

Nutrients in Figs, dried, uncooked